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TARA NORTHEY
OSTEOPATH | MASSAGE THERAPIST | POLESTAR PILATES
Tara Northey graduated from Leeds Metropolitan University in 2014, with a Master's degree in Osteopathy. Tara has always taken a special interest in integrating Osteopathy and Pilates to make real and long-lasting changes in people's lives. She continued her education in 2018 with a Mat Pilates Teacher training course. Tara teaches 1:1 and small group Pilates classes to help clients strengthen, move better, and learn more about their bodies.
AREAS OF SPECIAL INTEREST
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Posture related pain
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Strengthening & rehabilitation exercise prescription
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Shoulder dysfunctions & tendinopathies
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Pre and post-natal care for women
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Sports injuries
WHY I PRACTISE
I love helping people make long-term changes.
Pain can be debilitating and frustrating to live with. So, helping someone not only understand what is causing their pain, but also treating it and teaching them how to stop it coming back again feels particularly rewarding.
TREATMENTS I PROVIDE
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Osteopathy
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Pilates 1:1
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Deep Tissue Massage
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Kinesiology Taping
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Dry Needling