RAMITA KUDHAIL
Sports & Exercise Scientists BSc (Hons) | Sports Massage Therapist
Injury Rehab Therapist | Cupping & Blading Specialist | Mat Pilates Instructor
Since graduating from the University of Hertfordshire in
2015, studying Sport and Exercise Science. I have continued to study and
specialise my skills in Sports Rehab Injuries, Personal Training, Mat Pilates,
GP Exercise Referrals and Special Populations.
I have also trained in various techniques from sports massage, to RockPods (silicone cupping) and RockBlades (blading/scraping). I am a member of BASES, REPs and CIMSPA, accrediting me to be a Senior Health Practitioner.
​
AREAS OF SPECIAL INTEREST
-
Myofascial Release
-
Cupping & Blading
-
Sports Massage
-
Sports Injuries
-
Postural Alignment and Correction
-
Lower Back Pain
-
Mat Pilates
-
Pilates & Exercise for Ante/Post Natal and Older Adults
WHY I PRACTISE
From my personal experience with playing sport and injuries that I had encountered, my interest into sports rehabilitation began to peak.
As I was coming to the end of my degree in Sport and Exercise Science, I quickly realised that with that knowledge, I was able to transition into rehab
therapy and undertook specialist courses to do so. As I have been treating clients over the years, I have a passion and take pride in elevating pain and injuries that people suffer from. I aim to identify any underlying postural causes of the injury and use a wide range of techniques that are adapted and specific to individual client needs.
My approach is to create a functional, pain-free, healthy lifestyle for all my clients and their specific needs. By offering manual therapy, cupping, blading for myofascial release. I am also able to instruct clients with exercise and Pilates exercises to further their active functional lifestyles within sessions and at home.
TREATMENTS I PROVIDE
-
Pilates 1:1
-
Cupping
-
Blading
-
Massage - Sport's, Deep Tissue, Pregnancy
-
Rehab & Functional Exercise