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RAMITA KUDHAIL
Sports & Exercise Scientists BSc (Hons) | Sports Massage Therapist
Injury Rehab Therapist | Cupping & Blading Specialist | Mat Pilates Instructor
Since graduating from the University of Hertfordshire in
2015, studying Sport and Exercise Science. I have continued to study and
specialise my skills in Sports Rehab Injuries, Personal Training, Mat Pilates,
GP Exercise Referrals and Special Populations.
I have also trained in various techniques from sports massage, to RockPods (silicone cupping) and RockBlades (blading/scraping). I am a member of BASES, REPs and CIMSPA, accrediting me to be a Senior Health Practitioner.
AREAS OF SPECIAL INTEREST
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Myofascial Release
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Cupping & Blading
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Sports Massage
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Sports Injuries
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Postural Alignment and Correction
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Lower Back Pain
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Mat Pilates
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Pilates & Exercise for Ante/Post Natal and Older Adults
WHY I PRACTISE
From my personal experience with playing sport and injuries that I had encountered, my interest into sports rehabilitation began to peak.
As I was coming to the end of my degree in Sport and Exercise Science, I quickly realised that with that knowledge, I was able to transition into rehab
therapy and undertook specialist courses to do so. As I have been treating clients over the years, I have a passion and take pride in elevating pain and injuries that people suffer from. I aim to identify any underlying postural causes of the injury and use a wide range of techniques that are adapted and specific to individual client needs.
My approach is to create a functional, pain-free, healthy lifestyle for all my clients and their specific needs. By offering manual therapy, cupping, blading for myofascial release. I am also able to instruct clients with exercise and Pilates exercises to further their active functional lifestyles within sessions and at home.
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TREATMENTS I PROVIDE
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Pilates 1:1
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Cupping
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Blading
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Massage - Sport's, Deep Tissue, Pregnancy
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Rehab & Functional Exercise