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Sports & Exercise Scientists BSc (Hons) | Sports Massage Therapist

Injury Rehab Therapist | Cupping & Blading Specialist | Mat Pilates Instructor

Since graduating from the University of Hertfordshire in

2015, studying Sport and Exercise Science. I have continued to study and

specialise my skills in Sports Rehab Injuries, Personal Training, Mat Pilates,

GP Exercise Referrals and Special Populations.

I have also trained in various techniques from sports massage, to RockPods (silicone cupping) and RockBlades (blading/scraping). I am a member of BASES, REPs and CIMSPA, accrediting me to be a Senior Health Practitioner.


  • Myofascial Release

  • Cupping & Blading 

  • Sports Massage

  • Sports Injuries 

  • Postural Alignment and Correction

  • Lower Back Pain

  • Mat Pilates

  • Pilates & Exercise for Ante/Post Natal and Older Adults


From my personal experience with playing sport and injuries that I had encountered, my interest into sports rehabilitation began to peak.

As I was coming to the end of my degree in Sport and Exercise Science, I quickly realised that with that knowledge, I was able to transition into rehab

therapy and undertook specialist courses to do so. As I have been treating clients over the years, I have a passion and take pride in elevating pain and injuries that people suffer from. I aim to identify any underlying postural causes of the injury and use a wide range of techniques that are adapted and specific to individual client needs.



My approach is to create a functional, pain-free, healthy lifestyle for all my clients and their specific needs. By offering manual therapy, cupping, blading for myofascial release. I am also able to instruct clients with exercise and Pilates exercises to further their active functional lifestyles within sessions and at home.

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  • Pilates 1:1

  • Cupping 

  • Blading 

  • Massage - Sport's, Deep Tissue, Pregnancy

  • Rehab & Functional Exercise 

Get in Touch

0208 226 5455

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