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ROXANA CRISTESCU

Level 5 Sports Massage & Remedial Therapist | Senior Yoga Instructor

I am a BTEC Level 5 Sports Massage & Remedial Therapist specializing in advanced soft tissue techniques including Structural Integration, Myofascial Release, Soft Tissue Release (STR), Muscle Energy Technique (MET), and Trigger Point Therapy. I also work with scar tissue, including C-section scars and postpartum recovery.

 

As a Senior Yoga Instructor with over 850 hours of training, I hold certifications in Vinyasa, Yoga for Athletes and Sports, Meditation, and trauma-informed co-meditation practices originally designed for military populations.

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My clinical experience includes working with professional and pre-elite athletes at Ealing Trailfinders Rugby, Royal Ballet School (Covent Garden), London Contemporary Dance School, Sutton United FC, and pro tennis tournaments including the Lexus British Open at Roehampton where I worked with both junior and para-athletes.

AREAS OF SPECIAL INTEREST

  • Athletic performance and injury prevention

  •  Postpartum recovery and scar work 

  • Jaw and neck alignment 

  • Trauma-informed bodywork 

  •  Mind-body integration for rehabilitation

  • Adaptive Sports Therapy

WHY I PRACTISE

I've always been drawn to working with people, whether through hospitality, yoga, or therapeutic bodywork. I'm fascinated by human capability and resilience—how our bodies and minds respond to physical and mental stressors, adapt through training, and recover from injury. Even in the face of chronic conditions, there is always potential for growth and improvement. Understanding this mind-body connection and helping clients navigate their own healing and performance journeys is what drives my practice.

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TREATMENTS I PROVIDE

  • Sports Massage

  • Remedial Soft Tissue Treatment

  • Facial Tension Release & Natural Lift (comprehensive treatment of facial muscles, jaw, neck, and shoulders)

  • Biomechanics

  • Posture Enhancement

  • C-Section Scar Work

  • Postpartum Treatment

  • Rehabilitation

  • Co-Meditation Sessions (for trauma, pain, sleep disorders, focus, stress, and anxiety)

Get in Touch

07842906587

RCsportmassagetherapy@proton.me

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