Biodynamic Craniosacral Therapy (BCST) is a gentle, restorative somatic bodywork that works with the nervous system and the body’s natural rhythms to support deep, systemic change.

By using a light touch, it supports the craniosacral system, the vital structures and fluids surrounding the brain and spinal cord, guiding your body back to its inherent state of balance. ​ BCST works at a
foundational level to settle the emotional and physical patterns held deep within. This approach is complementary to osteopathy and massage, providing a profound way for the nervous system to chronic conditions.

 

What can Craniosacral Therapy help with? 

Craniosacral Therapy (CST) supports a wide range of physical and emotional challenges by regulating the nervous system and releasing deep-seated tension. Whether you are seeking relief from a specific condition or simply looking for deep rest

and reconnection, including: stress, anxiety, sleep disturbances, fatigue, chronic pain, headaches and migraines, digestive conditions, emotional processing and trauma integration, nervous system
regulation etc.

What does a session feel like?

Most people experience Craniosacral Therapy as deeply relaxing.
You’ll lie fully clothed on a treatment table while I use light, still touch to tune into your system. People often describe feeling sensations of warmth, spaciousness, gentle movement, or emotional release. Sessions are always led by your body’s pace and readiness, nothing is forced.

​

​